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Contact Us For More Information On Adaptive Sports

Hampton Roads, VA
getset4all@gmail.com
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  • Home
  • About
  • Programs
    • Sitting Volleyball
    • Wheelchair Basketball
    • Boccia
    • Pickleball
    • Yoga 4 All
  • Sit 2 Hit Tournament
  • Photo Gallery
  • Contact Us
  • DONATE

Yoga 4 All

Home Yoga 4 All

YOGA 4 ALL

9:30 – 10:30 AM

Yoga is not a one-size fit’s all philosophy. Since every body is unique, and each individual’s practice in different, essentially all yoga is adaptive to some extent. With adaptive yoga, traditional poses are tailored to the physical body, rather than fitting and forcing the body into a particular pose and shape. Coupled with breathing , props such as blankets, chairs, yoga straps, and blocks to meet the unique needs of individuals with different abilities. Yoga poses can be adapted to be practiced in a chair, while standing, or on a mat.

Video Courtesy of Moffitt Cancer Center

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Get Set 4 All is a 5013c and welcomes all donations to help with our Adaptive Sports Programs.

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Get Set 4 All is a non profit organization whose mission is to highlight the great impact that adaptive sports and adapted recreation programs can have on the lives of people with unique abilities, as well as their families and friends.

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  • Get Set 4 All
  • Adaptive Sports
  • Ft. Monroe, VA 23651 | Hampton, VA 23651
  • 321-960-2788
  • getset4all@gmail.com
  • www.getset4all.org

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